Vitamin D is not found naturally in many foods yet it is a nutrient essential for overall well-being*.
cognitive
function
sleep
libido &
fertility
HIGH IMPACT
Vitamin D defends and protects your brain and is associated with healthy brain function.
HIGH IMPACT
Fall asleep, stay asleep, and wake up refreshed - what more could you ask for?
HIGH IMPACT
This fat-soluble vitamin is linked to healthy fertility and pregnancies.
Our bodies naturally produce vitamin D3, a common form of vitamin D, from cholesterol, but only when adequately exposed to sunlight.
Form
Pill form
Cholecalciferol
Capsule / Softgel
GMO
free
Gluten
free
Lactose
free
No artificial
colors
Vegan
options
Helps maintain strong bones*
Supports brain health*
Promotes a healthy inflammatory response*
Supports restful sleep*
Supports immune health*
Supports fertility*
Fatty fish:
salmon, sardines, and tuna
Fortified milk
Cheese
Egg yolk
Shiitake mushrooms
600-800 IU
daily recommended intake,
depending on your age, gender,
and pregnancy/lactation status
94% of the US population obtain less than the daily recommended intake for vitamin D
Source: Multivitamin/Mineral Supplement Contribution to Micronutrient Intakes in the United States,
2007–2010
Due to vitamin D being found in so few foods, a large majority of the US milk supply is fortified with it (400IU per quart of milk). However, foods made with milk, like ice cream, are not usually fortified.
Additionally, the sun adds to daily vitamin D intake. It creates vitamin D from cholesterol when exposed directly to skin. People who frequently cover up their skin in the sun or those with darker skin tones should not count on the sun’s exposure when considering their vitamin D intake. For those who are frequently in the sun, sunscreen and reducing UV exposure should be higher priorities than vitamin D creation due to skin cancer risk. The recommended intake of vitamin D for the US population counts little sun exposure into the equation.
Deficiencies in vitamin D can impact bone health.
Helps maintain strong bones*
Supports brain health*
Promotes a healthy inflammatory response*
Supports restful sleep*
Supports immune health*
Supports fertility*
Fatty fish:
salmon, sardines, and tuna
Fortified milk
Cheese
Egg yolk
Shiitake mushrooms
600-800 IU
daily recommended intake,
depending on your age, gender,
and pregnancy/lactation status
People who don’t regularly consume fish or for those avoiding dairy products may find it even more difficult to get in enough vitamin D.
The kind of vitamin D supplement matters in order to get the most benefit.
There are a few different forms of vitamin D. Baze recommends vitamin D3 (cholecalciferol), which is the form naturally produced in the body from sunlight.
We now offer a 100% vegan option for all our supplements.
Cancel anytime without fees or charges. You’re in control of what you receive and when.
If you're deficiency free, you get your money back.
No hidden fees and no extra costs. You pay only for what you need and only when you need it.