Vitamin A
Vitamin A is an umbrella term that refers to a group of important fat-soluble compounds called retinoids.
immunity
hair, skin
& nails
Bones
Why You'll Love Vitamin A
HIGH IMPACT
Immunity
Retinoid acid, a metabolite of vitamin A, plays an integral role in infection-defense.*
HIGH IMPACT
Hair, Skin & Nails
Vitamin A deficiency is linked to the development of certain skin conditions.*
High IMPACT
Bones
Vitamin A supports bone health by influencing both bone-building and bone-breaking-down cells.*
A-mazing for the eyes
Have you ever wondered why carrots are great for your eyes? It’s because they are packed with vitamin A, which is essential for maintaining eye health. In fact, vitamin A deficiency is one of the leading causes of preventable blindness in the world.
Our vitamin A supplement
Form
Pill form
retinyl palmitate and beta carotene
Tablet
GMO
free
Gluten
free
Lactose
free
No artificial
colors
Vegan
options
Key functions
Supports eye health*
Supports immune health*
Supports skin health*
Promotes normal fetal development*
Food sources
Animal products:
herring, salmon, cow liver, eggs, dairy (cheese, milk, yogurt), and tuna
Vegetables:
sweet potato, spinach, carrots, red bell peppers
Fruits:
cantaloupe, mango, apricots, tomatoes
Recommended intake
900 mcg/day for men
700-1300 mcg/day for women
Varies with age and pregnancy and lactation status. The upper limit across all genders is 3,000 mcg/day.
True vitamin A deficiency is rare
Although the majority of its benefits are reaped by simply avoiding a deficiency, most Americans don’t get enough vitamin A to adequately experience its positive effects.
Because of this, many people with low vitamin A intake may not even realize it.
Although the majority of its benefits are reaped by simply avoiding a deficiency, most Americans don’t get enough vitamin A to adequately experience its positive effects. Because of this, many people with low vitamin A intake may not even realize it.
Those most at risk for true deficiency are preterm infants as well as people living with cystic fibrosis.
Key functions
Supports eye health*
Supports immune health*
Supports skin health*
Promotes normal fetal development*
Food sources
Animal products:
herring, salmon, cow liver, eggs, dairy (cheese, milk, yogurt), and tuna
Vegetables:
sweet potato, spinach, carrots, red bell peppers
Fruits:
cantaloupe, mango, apricots, tomatoes
Recommended intake
900 mcg/day for men
700-1300 mcg/day for women
Varies with age and pregnancy and lactation status. The upper limit across all genders is 3,000 mcg/day.
Our vitamin A
The kind of vitamin A supplement matters in order to get the most benefit.
We use a combination of two different forms of vitamin A: retinyl palmitate and beta carotene. Both forms are equally successful in helping the body reach optimal blood levels.
References
Explore more Baze supplements and why they’re important
Choline
- Supports a healthy brain and nervous system*
- Form: choline bitartrate & alpha-GPC
Chromium
- Supports blood sugar regulation and nutrient metabolism*
- Form: chromium picolinate
Omega-3
- Supports a healthy inflammatory response and brain and heart health*
- Form: from fish oil or algal oil
Selenium
- Supports detoxification and hair, skin, and nail health*
- Form: L-selenomethionine
Vitamin E
- Supports immune health, detoxification, and healthy bones*
- Form: d-alpha Tocopheryl Acetate
Turmeric
- Supports reduced pain from overexertion or exercise and a healthy inflammatory response*
Vegans rejoice!
We now offer a 100% vegan option for all our supplements.
Get started with zero risk
Commitment-free
Cancel anytime without fees or charges. You’re in control of what you receive and when.
Satisfaction Guarantee
If you're deficiency free, you get your money back.
Total transparency
No hidden fees and no extra costs. You pay only for what you need and only when you need it.
