Rhodiola
The roots of the herb contain adaptogens and have been used in integrative medicine for centuries.
energy
Why You'll Love Rhodiola
HIGH IMPACT
Energy
It can give you the get-up-and-go to fuel you through the afternoon energy slump.
NORMAL IMPACT
Stress
This herb may help you deal better with the normal stressors of everyday life*.
NORMAL IMPACT
Cognitive Function
Looking for mental clarity and quick thinking? Look no further.
The Fatigue Fighter
Rhodiola contains numerous compounds that contribute to its therapeutic properties.
Our rhodiola supplement
Form
Pill form
Rhodiola Root Extract
Capsule
GMO
free
Gluten
free
Lactose
free
No artificial
colors
Vegan
options
Key functions
Supports energy levels*
Promotes mental performance and stamina*
Supports stress management*
Where to find it
A perennial flowering plant in the Crassulacea family
Its adaptogenic effects root from phenylpropanoid glycosides, which are compounds found in many medicinal plants that have antioxidant abilities.
Rhodiola also contains antioxidant-rich flavonoids such as catechins and proanthocyanidins. These contribute to central nervous system and brain chemical regulation.
A study published in Complementary Medicine Research followed 100 patients with fatigue symptoms who supplemented with rhodiola over eight weeks. Researchers found that the subjects' fatigue symptoms decreased significantly throughout the study, with the greatest change in fatigue observed after just one week. Another study published in Neuropsychiatric Disease and Treatment followed patients experiencing symptoms of burnout. Researchers noted clear improvement in symptoms, with a noticeable improvement in symptoms after the first week of the 12-week study.
Additional studies have found evidence that rhodiola may reduce symptoms of stress, enhance physical performance, and ease mental fatigue.*
Key functions
Supports energy levels*
Promotes mental performance and stamina*
Supports stress management*
Where to find it
A perennial flowering plant in the Crassulacea family
The case for supplementation
Studies show that people can experience noticeable benefits in as little as one week of supplementation, but that response is fairly individualized. It can take closer to two to three months to notice positive changes for some so patience and an open mind is important.
Our Rhodiola Root Extract is standardized to 3% rosavins and 1% salidroside, which is the concentration of active components that have demonstrated benefits in studies.
References
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