Rhodiola

The roots of the herb contain adaptogens and have been used in integrative medicine for centuries.

energy

Why You'll Love Rhodiola

The Fatigue Fighter

Rhodiola contains numerous compounds that contribute to its therapeutic properties.

Our rhodiola supplement

Form

Pill form

Rhodiola Root Extract

Capsule

GMO
free

Gluten
free

Lactose
free

No artificial
colors

Vegan
options

Key functions

Supports energy levels*

Promotes mental performance and stamina*

Supports stress management*

Where to find it

A perennial flowering plant in the Crassulacea family

Its adaptogenic effects root from phenylpropanoid glycosides, which are compounds found in many medicinal plants that have antioxidant abilities.

Rhodiola also contains antioxidant-rich flavonoids such as catechins and proanthocyanidins. These contribute to central nervous system and brain chemical regulation.

A study published in Complementary Medicine Research followed 100 patients with fatigue symptoms who supplemented with rhodiola over eight weeks. Researchers found that the subjects' fatigue symptoms decreased significantly throughout the study, with the greatest change in fatigue observed after just one week. Another study published in Neuropsychiatric Disease and Treatment followed patients experiencing symptoms of burnout. Researchers noted clear improvement in symptoms, with a noticeable improvement in symptoms after the first week of the 12-week study.

Additional studies have found evidence that rhodiola may reduce symptoms of stress, enhance physical performance, and ease mental fatigue.*

Key functions

Supports energy levels*

Promotes mental performance and stamina*

Supports stress management*

Where to find it

A perennial flowering plant in the Crassulacea family

The case for supplementation

Studies show that people can experience noticeable benefits in as little as one week of supplementation, but that response is fairly individualized. It can take closer to two to three months to notice positive changes for some so patience and an open mind is important.

References

*This fact sheet by Baze is for information purposes only and should not take the place of medical advice. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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