Elderberries and elderflowers are now being used in supplement form for their immune-supporting properties*

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Why You'll Love Elderberry

The Immune-Supporting Berry

Elderberries come from European elder trees, which are native to Europe and parts of Africa and Asia. Many parts of the elder tree have been used in traditional medicine.

Our elderberry supplement


Pill form

European Elder (berry) and European Elder (flower)


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No artificial

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Key functions

Supports immune health*

Where to find it

Elderberries grow on European elder trees

Elderberry has been shown to support immune health*

A study published in Nutrients followed 312 intercontinental air travel passengers before, during, and after travel. Researchers found that cold episodes occurred in both groups after traveling, but that the duration and severity of the cold episodes were reduced compared to the placebo group.

It’s hypothesized that elderberries activate the body’s immune system by stimulating inflammatory cytokine production. They also contain anthocyanin, a flavinoid with antioxidant effects.

In fact, it’s likely that 25% of those following a typical western diet aren’t consuming enough. Source: Klevay, L. M. (2011). Is the Western diet adequate in copper? Journal of Trace Elements in Medicine and Biology, 25(4), 204–212.

Key functions

Supports immune health*

Where to find it

Elderberries grow on European elder trees

The case for supplementation

Elderberry research is still in its infancy, but studies done thus far are promising. Elderberry supplementation may be useful in supporting a healthy immune system*, particularly during colder months.

Our elderberry supplement uses both the berry and the root of the Black Elder plant as both are thought to provide immune-boosting benefits.


*This fact sheet by Baze is for information purposes only and should not take the place of medical advice. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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