Forget no more! This herb may give your brain the boost you didn’t remember you needed.
Veg out and relax. You’ve got ashwagandha on your side.
Ashwagandha Root Extract
Supports cognitive function*
Supports stress management*
Supports general well-being*
Shoots, seeds, and fruits of the ashwagandha plant
Ayurveda is an ancient form of alternative medicine that focuses on healing the mind and body using a combination of herbal and health supplements.
In fact, it’s likely that 25% of those following a typical western diet aren’t consuming enough. Source: Klevay, L. M. (2011). Is the Western diet adequate in copper? Journal of Trace Elements in Medicine and Biology, 25(4), 204–212.
Ashwagandha supplementation and cognitive function have been studied in several different populations and additional research is underway. Studies also indicate this herb can support stress reduction and relaxation*.
Studies have demonstrated observable benefits in as little as two weeks of ashwagandha supplementation.
Ashwagandha is regarded as generally safe for human consumption. There is a relatively low risk for medication and food interactions. More research needs to be done on the possible benefits of long-term supplementation with ashwagandha.
Our Ashwagandha Root Extract is Standardized to 4% Withanolides (20 mg), which provides a higher amount of bioactives compared to standard ashwagandha supplements.
A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults.
Indian Journal of Psychological Medicine
Randomized Placebo-Controlled Adjunctive Study of an Extract of Withania somnifera for Cognitive Dysfunction in Bipolar Disorder.
The Journal of Clinical Psychiatry
Body Weight Management in Adults Under Chronic Stress Through Treatment With Ashwagandha Root Extract: A Double-Blind, Randomized, Placebo-Controlled Trial.
Journal of Evidence-Based Complementary & Alternative Medicine
Withania somnifera: An Indian ginseng.
Progress in Neuro-Psychopharmacology and Biological Psychiatry
Effect of standardized aqueous extract of Withania somniferaon tests of cognitive and psychomotor performance in healthy human participants.
A RANDOMIZED DOUBLE BLIND PLACEBO CONTROLLED STUDY OF ASHWAGANDHA ON GENERALIZED ANXIETY DISORDER.
Retrieved from https://www.semanticscholar. org/paper/A-RANDOMIZED-DOUBLE-BLIND-PLACEBO-CONTROLLED-STUDY-SudKhyati-Anup/8005b1caa98bf80ce1a 02cd3f9e8c30209997c7d
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