Ashwagandha

Ashwagandha is a plant whose roots and berries have been used for centuries for therapeutic properties.

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cognitive
function

Why You'll Love Ashwagandha

The Brain Booster

Primarily, ashwagandha is considered an adaptogen, meaning that it can strengthen your body’s response to the environment, including physical and emotional stress.

Our ashwagandha supplement

Form

Pill form

Ashwagandha Root Extract

Capsule

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GMO
free

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Gluten
free

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Lactose
free

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No artificial
colors

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Vegan
options

Key functions

Supports cognitive function*

Supports stress management*

Promotes relaxation*

Supports general well-being*

Where to find it

Shoots, seeds, and fruits of the ashwagandha plant

Ashwagandha has been widely used in Ayurveda medicine

Ayurveda is an ancient form of alternative medicine that focuses on healing the mind and body using a combination of herbal and health supplements.

In fact, it’s likely that 25% of those following a typical western diet aren’t consuming enough. Source: Klevay, L. M. (2011). Is the Western diet adequate in copper? Journal of Trace Elements in Medicine and Biology, 25(4), 204–212.

Ashwagandha supplementation and cognitive function have been studied in several different populations and additional research is underway. Studies also indicate this herb can support stress reduction and relaxation*.

Key functions

Supports cognitive function*

Supports stress management*

Promotes relaxation*

Supports general well-being*

Where to find it

Shoots, seeds, and fruits of the ashwagandha plant

The case for supplementation

Studies have demonstrated observable benefits in as little as two weeks of ashwagandha supplementation.

Ashwagandha is regarded as generally safe for human consumption. There is a relatively low risk for medication and food interactions. More research needs to be done on the possible benefits of long-term supplementation with ashwagandha.

Our Ashwagandha Root Extract is Standardized to 4% Withanolides (20 mg), which provides a higher amount of bioactives compared to standard ashwagandha supplements.

References

*This fact sheet by Baze is for information purposes only and should not take the place of medical advice. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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