Vitamin B12
Vitamin B12 is a water-soluble vitamin and one of the 8 vitamins belonging to the B vitamin family.
energy
longevity
strength &
ENDURANCE
Why You'll Love Vitamin B12
HIGH IMPACT
Energy
Be a busy bee with the help of this B vitamin.
HIGH IMPACT
Longevity
To B12 or not to B12? No question about it—it supports healthy aging*.
NORMAL IMPACT
Strength & Endurance
If they say life is a marathon, not a sprint, then vitamin B12 is on your relay team.
The Energizer
Vitamin B12 helps the body convert food into fuel to produce energy, and metabolize fats and proteins. It supports cardiovascular health and cognitive performance*. B vitamins also assist in the proper functioning of the immune system.
Our vitamin B12 supplement
Form
Pill form
Methylocobalamin
Tablet
GMO
free
Gluten
free
Lactose
free
No artificial
colors
Vegan
options
Key functions
Supports energy production*
Supports cognitive performance*
Supports nervous system health*
Supports cardiovascular health*
Supports immune health*
Food sources
Animal products:
fish, meat, and poultry,
milk and other dairy products,
eggs
Fortified foods:
like certain breakfast cereals
and nutritional yeast
Recommended intake
2.4-2.8 mcg
daily recommended intake,
depending on your age, gender,
and pregnancy/lactation status
Anywhere between 1.5-15% of Americans are deficient in B12
Those at risk for vitamin B12 deficiency include vegetarians and vegans, older people, and those suffering from certain health conditions as they either don’t get enough through food or they have trouble absorbing vitamin B12.
Vitamin B12 deficiency can impact energy levels and nerve health.
Those at risk for vitamin B12 deficiency include vegetarians and vegans, older people, and those suffering from certain health conditions. Source: National Institutes of Health Office of Dietary Supplements. Vitamin B12 Health Professional Fact Sheet.
They either don’t get enough through food or they have trouble absorbing vitamin B12.
Especially for those at a higher risk for deficiency such as those following a vegan or vegetarian diet, assessing your vitamin B12 status and considering supplementation is recommended.
Key functions
Supports energy production*
Supports cognitive performance*
Supports nervous system health*
Supports cardiovascular health*
Supports immune health*
Food sources
Animal products:
fish, meat, and poultry,
milk and other dairy products,
eggs
Fortified foods:
like certain breakfast cereals
and nutritional yeast
Recommended intake
2.4-2.8 mcg
daily recommended intake,
depending on your age, gender,
and pregnancy/lactation status
Especially for those at a higher risk for deficiency such as those following a vegan or vegetarian diet, assessing your vitamin B12 status and considering supplementation is recommended.
Our vitamin B12
The kind of vitamin B12 supplement matters in order to get the most benefit.
Baze uses the methylcobalamin form of B12, which is better absorbed (higher bioavailablity) and more stable than common alternative sources.
References
Explore more Baze supplements and why they’re important
Choline
- Supports a healthy brain and nervous system*
- Form: choline bitartrate & alpha-GPC
Chromium
- Supports blood sugar regulation and nutrient metabolism*
- Form: chromium picolinate
Omega-3
- Supports a healthy inflammatory response and brain and heart health*
- Form: from fish oil or algal oil
Selenium
- Supports detoxification and hair, skin, and nail health*
- Form: L-selenomethionine
Vitamin E
- Supports immune health, detoxification, and healthy bones*
- Form: d-alpha Tocopheryl Acetate
Turmeric
- Supports reduced pain from overexertion or exercise and a healthy inflammatory response*
Vegans rejoice!
We now offer a 100% vegan option for all our supplements.
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Cancel anytime without fees or charges. You’re in control of what you receive and when.
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If you're deficiency free, you get your money back.
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