Your first thought about copper may not involve your health, but this nutrient is worth so much more than a penny!
hair, skin
& nails
immunity
HIGH IMPACT
The shine on pennies? Think of that, but with your hair, skin, and nails!
HIGH IMPACT
It works with zinc to blast germs and other foreign invaders*.
NORMAL IMPACT
The energy you wish you had to do the things you’ve been wanting to do? Look to copper.
Copper has been shown to be an essential nutrient in maintaining healthy hair, skin, and nails*. It plays a vital role in the formation of collagen, a key component of healthy bones and connective tissue*.
Form
Pill form
Copper citrate
Capsule
GMO
free
Gluten
free
Lactose
free
No artificial
colors
Vegan
options
Supports hair, skin, and nail health*
Supports immune health*
Supports normal antioxidant activity*
Maintaining energy balance*
Promotes healthy bones*
Fish and shellfish:
oysters, crab, and salmon
Organ meats:
beef and liver
Vegetables:
asparagus, mushrooms,
tomatoes, and spinach
Nuts and seeds:
cashews, sunflower seeds, and
hazelnuts
Fruits:
apples, avocados, and figs
Drinking water:
levels vary depending on the
area and water source
900-1300 mcg
Adequate Intake (AI),
depending on your age, gender,
and pregnancy/lactation status
In fact, it’s likely that 25% of those following a typical western diet aren’t consuming enough. Source: Klevay, L. M. (2011). Is the Western diet adequate in copper? Journal of Trace Elements in Medicine and Biology, 25(4), 204–212.
Those with certain health conditions are even more likely to be deficient. Taking excessive zinc supplements can aggravate copper deficiency as well.
In fact, it’s likely that 25% of those following a typical western diet aren’t consuming enough. Those with certain health conditions are even more likely to be deficient. Taking excessive zinc supplements can aggravate copper deficiency as well.
Copper deficiencies can have implications in normal immune function and energy levels. On the opposite end of the spectrum, at high concentrations, copper can be toxic, although this is rare in the general population. This substantiates the idea that both too little and too much of a good thing can be dangerous.
Supports hair, skin, and nail health*
Supports immune health*
Supports normal antioxidant activity*
Maintaining energy balance*
Promotes healthy bones*
Fish and shellfish:
oysters, crab, and salmon
Organ meats:
beef and liver
Vegetables:
asparagus, mushrooms,
tomatoes, and spinach
Nuts and seeds:
cashews, sunflower seeds, and
hazelnuts
Fruits:
apples, avocados, and figs
Drinking water:
levels vary depending on the
area and water source
900-1300 mcg
Adequate Intake (AI),
depending on your age, gender,
and pregnancy/lactation status
The kind of copper supplement matters in order to get the most benefit.
Our copper supplements are available as copper citrate, a more gut-friendly form of the metal.
We now offer a 100% vegan option for all our supplements.
Cancel anytime without fees or charges. You’re in control of what you receive and when.
If you're deficiency free, you get your money back.
No hidden fees and no extra costs. You pay only for what you need and only when you need it.