Classified as a metal on the periodic table, chromium was not discovered as an essential nutrient until 1959.
NORMAL IMPACT
This trace mineral helps break down your food into energy to keep you fueled through the day.
NORMAL IMPACT
Studies have shown an association between chromium supplementation and improved mood although more research is needed.
It’s now known for its ability to regulate blood sugar and works by stimulating insulin action. Chromium has demonstrated direct involvement in the metabolism of all three macronutrients: carbohydrates, fats, and protein.
Form
Pill form
Chromium picolinate
Capsule
GMO
free
Gluten
free
Lactose
free
No artificial
colors
Vegan
options
Supports blood sugar regulation*
Supports nutrient metabolism*
Supports hormone regulation*
May play a role in reducing carbohydrate cravings*
Fruits and vegetables:
broccoli, potatoes, basil, grape juice, orange juice, apples, bananas
Meats:
turkey, beef
Some grains and legumes
20-35 mcg/day
adequate intake (AI),
depending on age, gender,
pregnancy, and lactation status
Only about 2% of dietary chromium is absorbed. Source: National Institutes of Health Office of Dietary Supplements
Still, chromium deficiency in humans is rare. It is suspected to be more common among older adults and those with certain health conditions, however.
Supports blood sugar regulation*
Supports nutrient metabolism*
Supports hormone regulation*
May play a role in reducing carbohydrate cravings*
Fruits and vegetables:
broccoli, potatoes, basil, grape juice, orange juice, apples, bananas
Meats:
turkey, beef
Some grains and legumes
20-35 mcg/day
adequate intake (AI),
depending on age, gender,
pregnancy, and lactation status
The kind of chromium supplement matters in order to get the most benefit.
We use chromium picolinate, which is the most bioavailable form of chromium. Other chromium supplements, such as chromium chloride and chromium polynicotinate, have been shown to have poor bioavailability.
We now offer a 100% vegan option for all our supplements.
Cancel anytime without fees or charges. You’re in control of what you receive and when.
If you're deficiency free, you get your money back.
No hidden fees and no extra costs. You pay only for what you need and only when you need it.